Crane - Balance Board

Crane - Balance Board

Product Overview:

The Crane Balance Board is designed to enhance balance, coordination, and muscle strength. Made from durable materials and featuring an anti-slip surface, it is an excellent addition to any workout routine.

Key Features:

• Dimensions:
  • 39 x 6 cm (approx.)
• Material:
  • ABS and Polypropylene
• Maximum User Weight:
  • 100 kg (approx.)
• Clip-On Adapter:
  • Allows for height adjustment to suit different exercise needs.
• Anti-Slip Surface:
  • Ensures a secure stand during use, reducing the risk of slipping.

Benefits:

• Balance and Coordination:
  • Improves balance and coordination through various exercises.
• Muscle Strengthening:
  • Strengthens multiple muscle groups, enhancing overall fitness.
• Adjustable:
  • The clip-on adapter allows for customizable height settings, accommodating various exercises and user preferences.
• Secure Grip:
  • The anti-slip surface provides stability and confidence during workouts.

Usage Tips:

• Warm-Up:
  • Always perform a warm-up before using the balance board to prevent injuries.
• Proper Form:
  • Maintain proper form and posture while using the board to maximize effectiveness and safety.
• Progress Gradually:
  • Start with basic exercises and gradually increase the difficulty as you become more comfortable.
• Use Consistently:
  • Regular use will yield the best results in improving balance and muscle strength.

Exercise Examples:

• Balance Exercises:
  • Stand on the board and practice balancing on one foot or shifting your weight.
• Coordination Drills:
  • Perform dynamic movements such as squats or lunges while balancing.
• Strength Training:
  • Incorporate strength exercises like squats and push-ups while using the balance board for added challenge.

Package Contents:

• 1 x Crane Balance Board
• Clip-on Adapter
• Exercise Examples Guide

Specifications:

• Dimensions: 39 x 6 cm (approx.)
• Material: ABS, Polypropylene
• Maximum User Weight: 100 kg (approx.)

About Crane:

Crane is known for its high-quality fitness equipment designed to support a variety of workout needs. Their products are built to be durable and effective, helping users achieve their fitness goals with confidence.